The unique therapeutic program of the Ust-Kachka resort "Academy of Harmony" is able to get rid of excess weight in a short time.
Attempts to lose weight lead to nothing, and we often tell ourselves: "I have a beautiful and slender figure. It's a pity that it hides a thick layer of fat." This is an old joke, but over time it becomes even more popular. I want to lose weight once and for all!
What is the cause of being overweight? Most often, this is an incorrect diet - we eat a lot and the wrong foods. Plus, there are added: disorders of the endocrine system, genetic predisposition, diseases of the gastrointestinal tract, sedentary lifestyle and constant lack of sleep, which inevitably leads to weight gain.
The Ust-Kachka resort has a unique and effective program "Academy of Harmony" for those who want to defeat obesity. Many people are specifically looking for a sanatorium for weight loss, so now we will tell you more about our program.
Treatment includes a special set of measures aimed at combating obesity. An important emphasis is placed on proper separate nutrition with a restriction of calories coming from food due to "unhealthy" fat and light "empty" carbohydrates, as well as physical exercises and water procedures, the "Dead Sea" complex, neuromuscular stimulation, we put in order the daily routine. As a result, your weight is rapidly decreasing, you notice a surge of strength and energy.
Admission under the medical program "Academy of Harmony" is conducted by an endocrinologist of the highest category, Doctor of Medical Sciences Lyubov Zavrazhnykh.
Depending on the severity of the disease, medications may be prescribed to the patient. But an important and first step on the way to recovery and weight loss is a lifestyle change: proper nutrition with high protein and fiber content, quitting smoking and alcoholic beverages, normalization of sleep, moderate physical activity.
Also, the most important stage in the treatment that we will touch on is psychological therapy. It is not enough just to lose weight, it is important to learn how to keep fit for many years, not to return to old habits after undergoing a treatment program and not to pounce on sweets.
The results of treatment at the resort are immediately visible! Proper nutrition and moderate exercise help to forget about excess weight, and psychological trainings give confidence in yourself and your own abilities.
The "Academy of Harmony" program is designed for a course of 11 days and includes:
- diagnostic procedures
- therapeutic water treatments
- fitness/aerobics/bodyflex
- neuromuscular stimulation
- proper fractional nutrition
- the correct mode of the day
- swimming pool visit
As a result of treatment, weight decreases, well-being and performance improves.
