The unique therapeutic program of the Ust-Kachka resort "Academy of harmony" is able to get rid of excess weight in a short time.
Trying to lose weight doesn't lead to anything, and we often tell ourselves: "I have a beautiful and slender figure. It's a pity that it's hidden by a thick layer of fat." It's an old joke, but it's getting more popular over time. I want to lose weight once and for all!
What is the cause of being overweight? Most often, it's a bad diet – we eat a lot and the wrong foods. Plus, there are disorders of the endocrine system, a genetic predisposition, diseases of the gastrointestinal tract, a sedentary lifestyle and a constant lack of sleep, which inevitably leads to weight gain.
The Ust-Kachka resort has a unique and effective Academy of Harmony program for those who want to overcome obesity. Many people are specifically looking for a weight loss sanatorium, so now we will tell you more about our program.
Treatment includes a special set of measures aimed at combating obesity. An important emphasis is placed on proper separate nutrition with a restriction of calories coming from food due to "unhealthy" fat and light "empty" carbohydrates, as well as physical exercises and water procedures, the Dead Sea complex, neuromuscular stimulation, and we put the daily routine in order. As a result, your weight is rapidly decreasing, and you notice a surge of strength and energy.
Admission to the Academy of Harmony medical program is conducted by an endocrinologist of the highest category, Doctor of Medical Sciences Lyubov Zavrazhnykh.
Depending on the severity of the disease, medications may be prescribed to the patient. But an important and first step on the path to recovery and weight loss is lifestyle changes: proper nutrition with high protein and fiber content, quitting smoking and alcoholic beverages, normalization of sleep patterns, moderate physical activity.
Also, the most important stage in treatment that we will touch upon is psychological therapy. It's not enough just to lose weight, it's important to learn how to keep fit for many years, not to return to your old habits after completing a treatment program and not to pounce on sweets.
The results of treatment at the resort are immediately visible! Proper nutrition and moderate exercise help you forget about excess weight, and psychological training gives you confidence in yourself and your own abilities.
The Academy of Harmony program is designed for a course starting from 11 days and includes:
- diagnostic procedures
- therapeutic water treatments
- fitness/aerobics/bodyflex
- neuromuscular stimulation
- proper fractional nutrition
- correct daily routine
- access to the pool
As a result of the treatment, weight is reduced, well-being and performance are improved.
