7.15-8.00 Хатха-Йога (йога на ковриках). Практика состоит из выполнения асан, статических поз в комплексе с дыханием и концентрацией внимания. Бесплатно для гостей курорта. ВНИМАНИЕ! Количество мест ограничено 15 человек. 14+
09.00-13.00, 14.00-19.00 Детский центр.
10.00-18.00 (обед 13.00-15.00) Библиотека.
10.15-11.15 Воздушная йога для детей (йога в гамаках). Игровая форма занятия: самомассаж, профилактика плоскостопия и сколиоза, улучшение памяти, осанки, тренировка вестибулярного аппарата. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Внимание! Количество мест ограничено. (*150 амаксиков) 5+
10.20-11.00 Аква-аэробика для похудения. Без дополнительной оплаты, посещение бассейна согласно прейскуранту. ВНИМАНИЕ! Количество мест ограничено, 15 человек. 14+
10.30-10.50 Утренняя зарядка для детей «МЫ ЗА СПОРТ!».
10.30-11.00 Дыхательная гимнастика для взрослых. Это система специально подобранных физических упражнений для дыхательной мускулатуры. 16+
11.00-11.45 Турнир для детей по настольной игре «Дженга». (*10 амаксиков) 5+
11.00-12.30 Мультфильм «Руслан и Людмила. Больше чем сказка». 0+
12.00-12.30 Zumba® kids— это популярная фитнес программа, которая сочетает элементы танцев и аэробики. Приносит пользу физическому развитию, увлекает и радует во время тренировок, а также убережет от множества проблем, связанных с малоподвижным образом жизни. (*30 амаксиков) 7+
12.00-12.45 Творческая мастерская для детей «Оригами». (*10 амаксиков) 5+
12.00-13.30 Воздушная йога (занятия проводятся в гамаках) - многогранный фитнес, направленный на разгрузку позвоночника, улучшение осанки и восстановление скелетно-мышечной системы. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Продолжительность занятия: 1,5 часа. Внимание! Количество мест ограничено. 16+
15.00, 17.00 Скандинавская ходьба. Вид физической активности, в которой используются определённая методика занятия и техника ходьбы при помощи специально разработанных палок. Стоимость: 30 минут - 50 рублей. 60 минут – 100 рублей. Бесплатно по назначению врача. 18+
15.00-18.00 Мастер-класс по скандинавской ходьбе с инструктором. Стоимость участия: 150 рублей с человека. 18+
15.00-15.30 Интеллектуальная игра для детей «Самый умный». (от *10 до 100 амаксиков). 5+
15.30-16.15 Экскурсия в мини-зоопарк «Совушка». (*30 амаксиков) 5+
15.00-16.00 Воздушная йога для детей (йога в гамаках). Игровая форма занятия: самомассаж, профилактика плоскостопия и сколиоза, улучшение памяти, осанки, тренировка вестибулярного аппарата. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Внимание! Количество мест ограничено. (*150 амаксиков) 5+
16.00-17.30 Показ кинофильма. Комедия «Я на перемотке!». 12+
16.30-17.30 Настольная игра для подростков «Имаджинариум». 12+
17.00-17.30 Развлекательная программа для детей «Амаксик на каникулах». (*30 амаксиков) 3+
19.00-19.40 Аэробика в стиле ретро. Вид физической активности, который включает в себя упражнения под музыку. Такие тренировки укрепляют мышцы, положительно влияют на работу сердца и мозга, а также улучшают настроение. 14+
19.15-20.00 Мини – диско «Танцевальные батлы!». 5+
20.00-21.00 Концертная программа – сказочное шоу «Волшебные сны». В программе: шоу летающих подушек, серпантин-салют, театр фокусов, кот «Храпуля», жонглёры, акробаты. Цена билета: 450/400 рублей.
20.00-21.00 Настольная игра для взрослых «Табу». 18+
21.30-23.00 Вечерняя дискотека, для вас поёт Мария Виеру. 18+
09.00-13.00, 14.00-19.00 Детский центр.
10.00-18.00 (обед 13.00-15.00) Библиотека.
10.20-11.00 Аква-аэробика для похудения. Без дополнительной оплаты, посещение бассейна согласно прейскуранту. ВНИМАНИЕ! Количество мест ограничено, 15 человек. 14+
10.30-10.50 Утренняя зарядка для детей «МЫ ЗА СПОРТ!».
10.50-11.15 Динамическая игра на развитие концентрации внимания, памяти, крупной моторики и координации движения «Руки-Пятки». (*30 амаксиков) 5+
11.00-12.20 Мультфильм «Барбоскины». 6+
12.00-12.30 Zumba® kids— это популярная фитнес программа, которая сочетает элементы танцев и аэробики. Приносит пользу физическому развитию, увлекает и радует во время тренировок, а также убережет от множества проблем, связанных с малоподвижным образом жизни. (*30 амаксиков) 7+
12.00-12.45 Творческий мастер – класс для всей семьи «Смайлик». (*10 амаксиков) 5+
12.00-13.30 Воздушная йога (занятия проводятся в гамаках) - многогранный фитнес, направленный на разгрузку позвоночника, улучшение осанки и восстановление скелетно-мышечной системы. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Продолжительность занятия: 1,5 часа. Внимание! Количество мест ограничено. 16+
15.00-15.30 «JUST DANCE» для детей. (*10 амаксиков) 5+
15.00-16.00 Воздушная йога для детей (йога в гамаках). Игровая форма занятия: самомассаж, профилактика плоскостопия и сколиоза, улучшение памяти, осанки, тренировка вестибулярного аппарата. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Внимание! Количество мест ограничено. (*150 амаксиков) 5+
15.00, 17.00 Скандинавская ходьба. Вид физической активности, в которой используются определённая методика занятия и техника ходьбы при помощи специально разработанных палок. Стоимость: 30 минут - 50 рублей. 60 минут – 100 рублей. Бесплатно по назначению врача. 18+
15.00-18.00 Мастер-класс по скандинавской ходьбе с инструктором. Стоимость участия: 150 рублей с человека. 18+
15.30-16.15 Мастер-класс для взрослых, заколка для волос «Цветик-Семицветик». 18+
16.00-18.00 Показ кинофильма. Исторический фильм «Сердце Пармы». 16+
16.00-17.00 Воздушная йога для детей (йога в гамаках). Игровая форма занятия: самомассаж, профилактика плоскостопия и сколиоза, улучшение памяти, осанки, тренировка вестибулярного аппарата. Стоимость: 500 рублей с человека. Запись и оплата на спорткомплексе курорта. Внимание! Количество мест ограничено. (*150 амаксиков) 5+
16.00-16.30 Творческое пространство для детей «Роспись гипсовых фигурок». Стоимость: от 350 рублей. Количество мест ограничено! (*10 амаксиков) 6+
16.30-17.30 Настольная игра для подростков «УНО». 12+
17.00-17.30 Игровая программа для детей «Тигруля приглашает друзей». (*30 амаксиков). 5+
19.00-19.45 Хатха-Йога (йога на ковриках). Практика состоит из выполнения асан, статических поз в комплексе с дыханием и концентрацией внимания. Бесплатно для гостей курорта. ВНИМАНИЕ! Количество мест ограничено 15 человек. 14+
19.15-20.00 Мини – диско «Звёздный Dance». 3+
20.00-21.00 Концертная программа Сергея Хижняка «Шоколад». Цена билета: 400/450 рублей.
20.00-21.00 Час песен под гитару.
20.00-21.00 «Битва полов». Интеллектуальная игра для взрослых. 18+
21.30-23.00 Вечерняя дискотека. 18+
22.00-01.00 Вечерний ресторан, для вас поет Светлана Савельева. (бронь столика по телефону: 8(950)449-25-43) 18+
7.15-8.00 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. 14+
09.00-13.00, 14.00-19.00 Children's Center.
10.00-18.00 (lunch 13.00-15.00) Library.
10.20-11.00 Aqua aerobics for weight loss. No extra charge, access to the pool according to the price list. Attention! The number of seats is limited, 15 people. 14+
10.30-10.50 Morning exercises for children "WE ARE FOR SPORTS!".
10.30-11.00 gymnastics for adults. It is a system of specially selected physical exercises for the respiratory muscles that ensure the improvement of the biomechanics of respiration and gas exchange. 16+
11.10-12.10 Meditation in a hammock for adults is a series of relaxing exercises used as part of a wellness practice aimed at reducing stress, improving emotional health, reducing anxiety, and finding inner peace and tranquility. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. 18+
11.00-12.30 Cartoon "The Sword in the Stone". 6+
12.00-12.30 Zumba® kids is a popular fitness program that combines elements of dance and aerobics. It benefits physical development, fascinates and pleases during training, and also protects from many problems associated with a sedentary lifestyle. (*30 AMAKSics) 7+
12.00-12.45 Creative master class "Ball of thread". (*10 AMAKSics) 5+
15.00-16.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
15.00-15.45 "Dad, Mom, I am a sports family." Fun relay races for the whole family. (*30 AMAKSics) 7+
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+ 15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
16.00-17.30 Screening of the movie. Family "At the behest of the pike". 6+
16.00-17.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+ 17.00-17.30 Game program for children "Adventures of AMAKSika". (*30 AMAKSics) 5+
17.00-17.30 Board game for teenagers "Mafia". 12+
19.00-19.40 Retro-style aerobics. A type of physical activity that includes exercises accompanied by music. Such workouts strengthen muscles, have a positive effect on the functioning of the heart and brain, and improve mood. 14+
19.00-20.00 Dance fitness - health benefits, self-confidence, figure correction, grace and flexibility of the body. Forward to vivid emotions and great form. The cost of participation is 300 rubles. 18+
19.15-20.00 Mini disco for children "Brighter than the stars!" 3+
20.00-21.00 MAGIC TRICK SHOW by Dmitry and Natalie Perov, winners of national and international competitions. In the program: The disappearance of the viewer's head, the appearance of a live rabbit. We'll clean the spectator's pockets. Show with money - everyone will have money! Flying objects. The guest of the show is a real Shrek! And much more! Ticket price: 400/450 rubles.
20.00-21.00 Hour of guitar songs.
20.00-21.00 "Mafia". A team-based psychological turn-based role-playing game with a detective story that simulates the struggle of members of an organized minority informed about each other against an unorganized majority. 18+
21.30-23.00 Evening disco. 18+
22.00-01.00 Karaoke evening with Nadezhda Kalashnikova. (table reservation by phone: 8(950)449-25-43) 18+
09.00-13.00, 14.00-19.00 Children's Center.
10.00-18.00 (lunch 13.00-15.00) Library.
10.20-11.00 Aqua aerobics for weight loss. No extra charge, access to the pool according to the price list. Attention! The number of seats is limited, 15 people. 14+
10.30-10.50 Morning exercises for children "WE ARE FOR SPORTS!".
11.00-11.45 Stretching — stretching for adults. A system of physical exercises aimed at developing the flexibility of the body, increasing the elasticity of muscles and joint mobility (to have a sports uniform). Cost of participation: 200 rubles per person. 16+
11.00-12.30 Cartoon "Despicable Me 3". 6+
12.00-12.45 Creative m aster class for children "Cheerful note". (*10 AMAKSics) 5+
12.00-13.00 Meditation in a hammock for adults. This is a series of relaxing exercises used as part of a wellness practice aimed at reducing stress, improving emotional health, reducing anxiety, and finding inner peace and tranquility. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. 60+
15.00-15.45 Sports relay races for the whole OLYMPUS family. (*30 AMAKSics). 7+
15.00-16.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
15.30-16.15 Creative master class for the whole family "Creating and decorating a frame". (*10 AMAKSics) 5+
16.00-18.00 Screening of the movie. Melodrama "Ice 2". 12+
16.00-17.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
17.00-17.30 Game program for children "Go ahead, for victory!". (*30 AMAKSics). 5+
17.00-18.00 Board game for teenagers "Tick tock boom". 12+
19.00-19.45 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. 14+
19.15-20.00 Mini disco for children "Dance BOOM". 3+
20.00-21.00 Theatrical performance "Dangerous holidays in Texas". Ticket price: 400/450 rubles.
20.00-21.00 Intellectual game for adults THE IMAGINARIUM. It is based on associative thinking. Here you will have to show the power of imagination, attention to detail and the ability to subtly feel the emotions and moods of other people. 18+
21.30-23.00 Evening disco. 18+
22.00-01.00 Evening restaurant, Nikolai Efremov (saxophone) is playing for you. (table reservation by phone: 8(950)449-25-43) 18+
07.15-08.00 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. 14+
09.00-13.00, 14.00-19.00 Children's Center.
10.00-18.00 (lunch 13.00-15.00) Library.
10.20-11.00 Aqua aerobics for weight loss. No extra charge, access to the pool according to the price list. Attention! The number of seats is limited, 15 people. 14+
10.30-10.50 Morning exercises for children "WE ARE FOR SPORTS!".
10.30-11.00 Breathing exercises for adults. This is a system of specially selected physical exercises for the respiratory muscles. 16+
11.1 0-12.10 Meditation in a hammock for adults. This is a series of relaxing exercises used as part of wellness practices aimed at reducing stress, improving emotional health, reducing anxiety, and finding inner peace and tranquility. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. 60+
11.00-12.30 Cartoon "Kung Fu. Panda". 6+
12.00-12.30 Zumba® kids is a popular fitness program that combines elements of dance and aerobics. It benefits physical development, fascinates and pleases during training, and also protects from many problems associated with a sedentary lifestyle. (*30 AMAKSics) 7+
12.00-12.45 Creative workshop "Sweet flower". (*10 AMAKSics) 3+
15.00-16.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
15.00-15.45 Baby Time (game library for toddlers). (*10 AMAKSics) 3+
15.00-16.30 ZUMBA Marathon. 7+
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
15.30-16.00 Sports quest for the whole family "Champions". (*10 AMAKSics). 5+
16.00-17.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
16.00-16.30 Musical program for children "Guess the melody". (from *30 AMAKSics). 5+
16.00-18.00 Screening of the movie. The drama "Legend No. 17". 6+
17.00-18.00 Soap bubble show "The Tin Soldier", costume show. 5+
17.00-18.00 Board game for teenagers "Improvisation". 12+
19.00-19.40 Retro-style aerobics. A type of physical activity that includes exercises accompanied by music. Such workouts strengthen muscles, have a positive effect on the functioning of the heart and brain, and improve mood. 14+
19.00-20.00 Oriental dance master class "Bellydance". Class cost: 300 rub 18+
19.15–20.00 Mini disco for children "Naughty Tricks". 3+
20.00-21.00 Concert program by Natalia Schneider and the Mint show ballet. The program includes original songs, disco of the 80s, modern hits. Ticket price: 400/450 rubles.
20.00-21.00 Intellectual game for adults "CODENAMES". Reveal the names of the secret agents using the cipher. 18+
20.00-21.00 Hour of guitar songs.
21.30-23.00 Evening disco. 18+
22.00-02.00 Entertainment program with favorite hits performed by Olga Lobanova. Entrance fee: 300 rubles. Dress Code and Face Control (table reservation by phone: 8(950)449-25-43). 18+
09.00-13.00, 14.00-19.00 Children's Center.
10.00-18.00 (lunch 13.00-15.00) Library.
10.00-15.00 Rehearsal of the final concert of the ZdorovOK pioneer camp, spring shift.
10.00-10.30 Fitness for problem areas. Exercises for the formation and development of the muscles of the buttocks, thighs, arms and abs. By 18+
10.00-11.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
10.30-10.50 Morning exercises for children "WE ARE FOR SPORTS!".
11.00-11.45 Yoga "Women's practices". Women's yoga classes with hip exercises that help reduce tension in the hips and pelvis, promote better circulation and release of clamps. 18+
11.00-12.30 Aerial yoga (classes are held in hammocks) is a multi-faceted fitness aimed at relieving the spine, improving posture and restoring the musculoskeletal system. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 1.5 hours. Attention! The number of seats is limited. 16+
11.00-12.30 Cartoon "Luntik. Homecoming". 0+
12.00-12.45 Creative master class for the whole family "Bracelet weaving". (*10 AMAKSics) 6+
12.00-12.45 Dance workshop "Slow waltz". 14+
14.30-16.00 Performance "Once upon a Time" from the Perm Playback Theater together with the pioneers of the 1st detachment.
15.00-15.45 Creative master class for the youngest "Finger painting". (*10 AMAKSics) 6+
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
15.00-16.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Attention! The number of seats is limited. (*150 AMAKSics) 5+
15.30-16.15 Master class for adults "Veil decoration". 18+
16.00-17.30 Screening of the movie. Family movie "Baba Yaga saves the world". 12+
16.00-17.30 Report concert of the ZdorovOK pioneer camp detachments. 5+
17.00-18.00 Board game for teenagers "Mafia". 12+
19.00-19.45 Mini disco for children "Star Dancing" with your favorite cartoon characters.
20.00-21.00 Concert of the band "Empire", with a show program "The Four Elements." Russian Russian hits in a unique sound, beauties in gorgeous handmade costumes, immerse yourself in a real Russian fairy tale. Ticket price: 400/450 rubles.
20.00-21.00 Board game for adults "EKIVOKI". 18+
20.00-21.00 Hour of guitar songs.
21.30-23.00 Evening disco. 18+
22.00-02.00 Entertainment program with beautiful vocalist Ekaterina Shavshukova. Entrance fee: 300 rubles. Dress Code and Face Control (table reservation by phone: 8(950)449-25-43). 18+