Calendar of events

09.00-13.00, 14.00-19.00 Children's Center. Admission is free.

9.30-10.00 Facefitness. A set of exercises for training and relaxing facial muscles, aimed at tightening the skin, eliminating puffiness, correcting the oval of the face and reducing wrinkles naturally. 14+

10.00-10.20 Morning exercise "ZdorovOK". (*20 AMAKSics) 3+

10.00-10.30 Breathing exercises for adults. It is a system of specially selected physical exercises for the respiratory muscles that ensure the improvement of the biomechanics of respiration and gas exchange. 16+

10.30-11.00 Fun starts for children. (*20 AMAKSics) 3+

11.00-11.30 Stretching for children. A system of physical exercises aimed at developing body flexibility, increasing muscle elasticity and joint mobility. Have sportswear with you. (*30 AMAKSics) 6+

11.00-12.40 Cartoon "Puzzle". 6+

12.00-13.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes.Attention! The number of seats is limited. (*100 AMAKSics) 5+

12.00-12.45 Creative workshop for children with cotton pads "Sun in the clouds". (*10 AMAKSics) 5+

15.00-15.45 Creative master class for the whole family "Weaving bracelets from beads". Attention! Participation fee: 300 rubles. (*10 AMAKSics) 6+

15.00-16.00 Hammock meditation for adults is a series of relaxing exercises used as part of wellness practices aimed at reducing stress, improving emotional health, reducing anxiety, and finding inner peace and tranquility. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. 18+

15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 70 rubles. 60 minutes – 140 rubles. Free of charge as prescribed by a doctor. The sports complex of the resort. 18+ 

15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+

16.00-17.00 Bike ride for the whole family. For the prize of the Ust-Kachka resort. 12+

16.00-16.45 Photo walk "Spring Ust-Kachka". (*40 AMAKSics) 6+

16.00-17.50 Screening of the movie "Legends of our ancestors". 12+

16.15-17.00 Board game for teenagers "Mafia". 14+

17.00-17.30 An entertaining event for children"Spring walk". We play, sing, dance and have fun together with the wonderfulA clown. (*30 AMAKSics) 5+

19.00-19.30 Dance class for adults is a dance program based on popular rhythms, activates the general tone of the body and reduces stress (take sports clothes with you. 18+

19.30-20.00 The Magic book of fairy tales. (reading a bedtime story). (*20 AMAKSics) 3+

20.00-21.30 Game evening of detectives "ELEMENTARY". ADMISSION IS FREE. 18+

20.00-21.00 Concert program by Natalia Safiulina and Alexey Gerasimov, based on the work of Muslim Magomayev, "We were born for a song." The ticket price is 500/550 rubles.

20.00-21.00 Hour of guitar songs with Sergey Pichkalev.

21.00-22.30 Creative workshop "The Space of ideas" for adults. "A bouquet in a basket." Participation fee: 300 rubles per person. 18+

21.00-22.30 Interactive transformational game for adults "Tarot. The way of life." Tarot, a deck of 78 cards, each of which has a unique meaning and symbolizes certain life situations, emotions and energies. This interactive is a fascinating journey inside yourself, allowing you to discover previously unknown sides of the personality and understand the direction of further movement. 

21.30-23.00 Evening disco. Uralsky building, foyer, 2nd floor. 18+

Attention! PLANS ARE SUBJECT TO CHANGE!

The exact information about the changes can be viewed in the AMAKS mobile application.

7.15-8.00 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for the guests of the resort. Attention! The number of seats is limited to 15 people. 14+

09.00-13.00, 14.00-19.00 Children's Center. Admission is free.

10.00-10.20 Morning exercise "ZdorovOK". (*20 AMAKSics) 3+

10.00-18.00 Library. (lunch: 13.00-15.00) Admission is free.

10.00-10.30 Facefitness. A set of exercises for training and relaxing facial muscles, aimed at tightening the skin, eliminating puffiness, correcting the oval of the face and reducing wrinkles naturally. 14+

10.30-11.00 Tournament for children "Jump rope". (*from 20 AMAKSics) 5+ 10.30-11.15 OFP for adults. A training system that aims to develop endurance, speed, strength, agility and general physical fitness of a person. 16+

11.00-11.45 Meditation in hammocks for children aged 9-12 is a series of relaxing exercises used as part of wellness practice aimed at improving concentration, reducing anxiety, and finding inner peace and tranquility. Cost: 300 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 45 minutes. Attention! The number of seats is limited. (*100 AMAKSics) 9+

11.00-11.30 Educational tour to the Sovushka mini Zoo. (*30 AMAKSics) 6+

11.00-12.30 Cartoon "The Snow Queen. Defrosting". 6+

12.00-12.45 Creative master class for children DIY "Funny cats". (*10 AMAKSics) 6+

15.00-15.45 Creative master class for the whole family "A bouquet for you!". (*10 AMAKSics) 6+

15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 70 rubles. 60 minutes – 140 rubles. Free of charge as prescribed by a doctor. 18+ 

15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+

15.30-16.00 Fun starts for the whole family. (*40 amaks) 6+

15.00-16.30 Aerial yoga (classes are held in hammocks) - multi-faceted fitness aimed at relieving the spine, improving posture and restoring the musculoskeletal system. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 1.5 hours. Attention! The number of seats is limited. 18+

16.00-17.50 A movie screening. "Dog escape." 12+

16.00-17.00 An intellectual game for the whole family "I know the resort 100%". (*from 10 AMAKSics) 5+

16.30-17.00 Latin American dance workshop "Cha-Cha-Cha". 14+

17.00-17.30 An entertaining event for children "On the road of goodness!". We play, dance, and do good deeds with Smurfette. (*30 AMAKSics) 5+

18.50-19.30 Retro-style aerobics. A type of physical activity that includes exercises accompanied by music. Such workouts strengthen muscles, have a positive effect on the functioning of the heart and brain, and improve mood. Attention! Have a change of running shoes and a bottle of water with you. 14+

19.00-19.45 A creative space for the whole Igroteka family. DIY crafts and original gifts, board and intellectual games, educational workshops for adults and children. (*10 AMAKSics) 3+

19.00-20.00 Creative workshop "The Space of ideas" for children. "Three-dimensional postcards". (*30 AMAKSics) 6+

19.30-20.00 Mini disco. 3+

20.00-21.00 Concert program of the winner of international and All-Russian competitions soloist of the Perm Regional Philharmonic Sergey Ostanin (bass) and the Permian Tap Dance band. Ticket price: 500/550 rubles.

20.00-21.00 Board game for adults "Mafia". 18+

20.00-21.00 Hour of guitar songs with Sergey Pichkalev.

21.00-22.30 A master class in public speaking for adults "The rhetoric of success". "We need to talk." The master class program allows you to learn how to express your thoughts culturally in words. To find harmony with yourself and the world, to speak so that you can be heard. 18+

21.30-23.00 Evening disco: He sings for youSvetlana Savelyeva. 18+

Attention! PLANS ARE SUBJECT TO CHANGE!

The exact information about the changes can be viewed in the AMAKS mobile application.