7.15-8.00 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. 14+
09.00-13.00, 14.00-19.00 Children's Center. Admission is free.
10.00-10.20 Morning exercise "ZdorovOK". (*20 AMAKSics) 3+
10.20-11.00 Aqua aerobics for weight loss. No extra charge, access to the pool according to the price list. Attention! The number of seats is limited, 16 people. Make an appointment with the administrator of the Aquatic Center.14+
10.30-11.00 Rubber band jumping tournament. (*30 AMAKSics) 7+
11.00-11.30 Educational tour to the Sovushka mini Zoo. Attention! If it rains, the event is canceled. (*30 AMAKSics) 6+
11.00-12.40 Cartoon "Bogatyrsha". 6+
11.30-12.20 Latin-style aerobics. A set of movements and steps based on the choreography and music of Latin American dances. Attention! Have a change of running shoes and a bottle of water with you. 14+
12.00-12.45 Creative master class for children drawing with watercolor "Dandelions". (*10 AMAKSics) 6+
14.30-15.00 Dance class for children is a dance program based on popular rhythms, activates the general tone of the body and reduces stress (take sports clothes with you. (*30 AMAKSics) 6+
14.30-15.20 Yoga "Antistress". Yoga is a yoga practice that helps the nervous system switch from stress mode to rest, release body clamps, and improve well-being. 14+
15.00-16.00 Family bike ride. For the prize of the Ust-Kachka resort. Attention! If it rains, the event is canceled. (*50 AMAKSics) 5+
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 70 rubles. 60 minutes – 140 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
15.00-16.00 Master class for the whole family "Disturbing polymer clay pebbles". Small smooth stones with a thumb groove, which are used to relieve anxiety and calm down.The cost is 300 rubles per person. 5+
15.00-15.45 Creative master class for the whole family "Weaving bracelets from beads". Attention! Participation fee: 300 rubles (*10 amaks) 6+
15.30-17.00 Aerial yoga (classes are held in hammocks) - multi-faceted fitness aimed at relieving the spine, improving posture and restoring the musculoskeletal system. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 1.5 hours. Attention! The number of seats is limited. 18+
15.30-16.15 Master class for adults "Introduction to Japanese Kanzashi technique". 18+
16.00-16.30 A quest along the Alley of Fairy Tales for the whole family. Attention! If it rains, the event is canceled. (*40 AMAKSics) 6+
16.00-17.40 A movie screening. "The disobedient ones." 12+
16.30-17.00 Master class for the youngest "Finger painting". (*10 AMAKSics) 5+
16.30-17.00 Dance master class. "Dancing the age of happiness". Simple dance combinations of steps, turns, and hand movements. Ideal for beginners of any level and age. 55+
17.00-17.45 Entertainment event for children "Yellow stars of the lawn!". Have fun, play, dance, surprise your friends with your talents togetherA rosette. (*from 30 AMAKSics) 5+
19.00-19.45 Ballroom dance master class "Slow Waltz". 14+
20.00-20.45 Mini disco for children "Sunny fluffs".
20.00-21.00 Concert program by Sergey Khizhnyak. Ticket price: 500/550 rubles
20.00-22.00 "Art party" for adults. We create our own masterpiece without drawing skills, we allow ourselves to discover new talents, we get to know ourselves through creativity and art! Attention! The cost of participation is 1000 rubles per person (the price includes completed work on canvas, wine and fruit). Record by phone: 8 (919)470-86-38 NATALIA. THE NUMBER OF SEATS IS LIMITED! 18+
21.00-23.00 Sunset on the Kama: The duet "FORTE" sings for you. 18+
21.30-23.00 Quiz "Disney Cartoons". An intellectual and entertaining game dedicated to the magical world of Disney. Participants will be able to test their knowledge of classic and modern cartoons, favorite characters, famous songs and interesting facts from the history of the studio. The game helps to unite the participants, develops erudition and gives a lot of positive emotions! 18+
23.00-03.00 Evening entertainment program at RAI CENTER - celebrating World Whiskey Day – "WHISKEY COLA..." - whiskey dancing, whiskey singing – all about whiskey in the dizzying party of the season with an intoxicating whiskey show fromThe ladies' man "Maestro of Passion", a seductive dance from the beauty of Milan and favorite hits performed bySergei Zvonarev. Admission: 300 rubles per person. (table reservation by phone: 8(950)449-25-43) 18+
Attention! PLANS ARE SUBJECT TO CHANGE!
The exact information about the changes can be viewed in the AMAKS mobile application.
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