09.00-13.00, 14.00-19.00
Children's Center.
10.00-10.20 Morning exercises for children "We are for sports!". (*20 AMAKSics) 3+
10.00-10.30 Fitness for problem areas. Exercises for the formation and development of the muscles of the buttocks, thighs, arms and abs. Attention! Have a change of running shoes and a bottle of water with you. 18+
10.30-11.15 A game for teenagers aged 11-13 years "Twister". (*20 AMAKSics) 11+
11.00-11.30 Modeling from plasticine for the youngest. (*10 AMAKSics) 3+
11.00-11.40 Gymnastics for children. A system of physical exercises aimed at developing body flexibility. Attention! The number of seats is limited. Have sportswear with you. (*40 AMAKSics) 5+
11.00-11.45 Yoga "Women's practices". Women's yoga classes with hip exercises that help reduce tension in the hips and pelvis, promote better circulation and release of clamps. 18+
11.00-12.40 Cartoon "Up". 0+
12.00-12.30 Dance class for adults - a dance program based on popular rhythms, activates the general tone of the body and reduces stress (take sports clothes with you). 18+
12.00-12.45 Stretching — stretching for adults. A system of physical exercises aimed at developing body flexibility, increasing muscle elasticity and joint mobility. Cost of participation: 200 rubles per person, payment at the resort's sports complex. Attention! The number of seats is limited. Have sportswear with you. 16+
12.00-12.45 Creative workshop for children, Balloon application. (*10 AMAKSics) 5+
12.00-12.45 Creative workshop for children, Balloon application. (*10 AMAKSics) 5+
15.00-15.45 Creative space for children "Decorative frame decoration". Attention! Cost of participation: 200 rubles per person. (*10 AMAKSics) 6+
15.00-15.45 Creative space for adults "Decorative frame decoration". Attention! Cost of participation: 200 rubles per person. 16+
15.00-17.00 The STAR FACTORY project. Classes with mentors by location:
* Video and audio production. (*20 AMAKSics)
* Choreography. (*20 AMAKSics)
* Photo and video studio. (*20 AMAKSics)
* Rehearsal room. (*20 AMAKSics)
Attention! The locations of classes may be changed, please check with your mentors. All project participants should have a change of clothes and shoes with them.
Attention! Vouchers are issued only to project participants under the age of 14!
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor. Cost of participation: 150 rubles per person. 18+
15.00-16.00 Hammock meditation for adults is a series of relaxing exercises used as part of wellness practices aimed at reducing stress, improving emotional health, reducing anxiety, and finding inner peace and tranquility. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. 18+
15.30-16.15 Master class for adults "Chiffon brooch". 18+
16.00-16.30 Photo Quest on the territory of the resort. (*40 AMAKSics) 6+
16.00-17.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. (*100 AMAKSics) 5+
16.00-18.00 Screening of the movie. Comedy "Naughty Boy". 12+
17.00-17.45 Entertainment program for children "Aerial adventures". (*30 AMAKSics) 5+
17.00-17.45 Creative space for children "Modeling from balls". (*10 AMAKSics) 6+
17.00-18.00 Aerial yoga for children (yoga in hammocks). The game form of the lesson: self-massage, prevention of flat feet and scoliosis, improvement of memory, posture, training of the vestibular apparatus. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 60 minutes. Attention! The number of seats is limited. (*100 AMAKSics) 5+
19.00-19.45 Creative space for adults, creation of "Wax candles". Attention! Participation fee: from 150 rubles. 16+
20.00-20.45 Mini Disco for children. 3+
20.00-21.00 Board game for teenagers
"IMPROVIZATSIYA". 14+
20.00-22.00 "Art party" for adults. We create our own masterpiece without drawing skills, we allow ourselves to discover new talents, we get to know ourselves through creativity and art! Attention! The cost of participation is 1000 rubles per person (the price includes completed work on canvas, wine and fruit).
Record by phone: 89504572096 – SOFIA. THE NUMBER OF SEATS IS LIMITED! 18+
21.00-23.00 Evening entertainment program "100 FRIENDS" - celebrating New Friends Day at the Ust-Kachka Resort - making new friends easily and simply – in interesting contests and rousing dances to good hits performed by the duet "LOVE STORIES". 18+
23.00-03.00 Night entertainment program - "On Vacation!" - we remember the coolest vacations and share tips on upcoming vacations with each other, enjoy the Megapolice drums show, hot as the southern sun. Admission: 300 rubles per person. (table reservation by phone: 8(950)449-25-43) 18+
23.00-00.50 Screening of the movie. Comedy "Naughty Boy 2". 16+
(You can view the exact information about the changes in the AMAKS mobile app).
