10.00-10.20 Morning exercises for children "We are for sports!". (*20 AMAKSics) 3+
10.00-18.00 (lunch 13.00-15.00) Library.
10.20-11.00 Aqua aerobics for weight loss. No extra charge, access to the pool according to the price list. Attention! The number of seats is limited, 15 people. 14+
10.30-11.00 Jump Rope tournament for children. (*from 10 to 50 AMAKSics) 5+
11.00-11.30 Dance master class in Russian pair dance
Padegras. 14+
11.00-12.30 Cartoon "Swan Princess: Pirate or Princess?" 6+
12.00-12.45 Creative workshop for children "Baby Book". (*10 AMAKSics) 5+
15.00-15.45 Creative master class for the whole family "Weaving baubles". 7+
15.00-16.00 Hour of guitar songs.
15.00, 17.00 Nordic walking. A type of physical activity that uses a specific training method and walking technique using specially designed sticks. Cost: 30 minutes - 50 rubles. 60 minutes – 100 rubles. Free of charge as prescribed by a doctor. 18+
15.00-18.00 Nordic walking master class with an instructor.
Cost of participation: 150 rubles per person. 18+
15.30-16.15 Master class for adults, introduction to the Japanese Kanzashi technique. 18+
16.00-17.30 Aerial yoga (classes are held in hammocks) is a multi-faceted fitness aimed at relieving the spine, improving posture and restoring the musculoskeletal system. Cost: 500 rubles per person. Registration and payment at the sports complex of the resort. Class duration: 1.5 hours. Attention!
The number of seats is limited. 18+
16.00-18.10 Screening of the movie. The comedy "Green Book". 18+
16.00-16.45 Excursion for the whole family to the library of the Resort. (*20 AMAKSics) 5+
17.00-17.30 Aqua fitness – deep water. It includes cardio blocks and strength exercises. No extra charge, access to the pool according to the price list. (Have a swimsuit and a cap for the pool with you). Attention! The number of participants is limited to 10 people. Make an appointment with the administrator of the Aquatic Center. 14+
17.00-17.30 Game program for children
"Family relay races". (*50 AMAKSics) 5+
19.00-19.30 Zumba® kids is a popular fitness program that combines elements of dance and aerobics. It benefits physical development, fascinates and pleases during training, and also protects from many problems associated with a sedentary lifestyle. (*30 AMAKSics) 7+
19.00-19.45 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. 14+
19.00-21.00 We invite you to a meeting with the Tarologist. You will meet Olga Taro, the winner of the LOTUS International Award in the field of superpowers, in the TAROPSYCHOLOGIST nomination. 18+
20.00-21.00 Vladimir Chadov's concert program. Ticket price: 400/450 rubles.
20.00-21.00 Intellectual board game for adults "Battle of the sexes". 18+
