7.15-8.00 Hatha Yoga (yoga on mats). The practice consists of performing asanas, static poses in combination with breathing and concentration of attention. Free of charge for resort guests. Attention! The number of seats is limited to 15 people. Kama building, cinema hall. 14+
9.00-13.00, 14.00-19.00 Children's Center. The Rus building (entrance from the Speleopalata side). Admission is free.
10.00-10.20 Morning exercises for the whole family "We are for sports!". Building "Uralsky", foyer 2nd floor. (*20 AMAKSics) 3+
10.00-11.30 Air yoga (classes are held in hammocks) is a multifaceted fitness aimed at unloading the spine, improving posture and restoring the musculoskeletal system. Cost: 400 rubles per person. Registration and payment at the sports complex of the resort. Duration of the lesson: 1.5 hours. Attention! The number of seats is limited. The sports complex of the resort. 18+
10.00-18.00 (lunch 13.00-15.00) Library. Building "Rus", 3rd floor. Admission is free.
11.00-12.30 Cartoon "Royal Corgi". Kama building, cinema hall. 6+
11.40-12.40 Meditation in a hammock for adults is a series of relaxing exercises used as part of a wellness practice aimed at reducing stress, improving emotional health, reducing anxiety, gaining inner peace and tranquility. Cost: 300 rubles per person. Registration and payment at the sports complex of the resort. Duration of the lesson: 60 minutes. Attention! The number of seats is limited. The sports complex of the resort. 18+
12.00-12.45 Creative master class for children "Star garland". Uralsky building, conference hall, 2nd floor. (*10 AMAKSics) 5+
15.00-15.30 Zumba Gold® is a dance fitness program based on popular Latin American rhythms with moderate exercise (take sports clothes with you). Building "Uralsky", foyer 2nd floor. 75+
15.00-15.45 Creative master class for the whole family "Christmas ball on a Christmas tree". Uralsky building, conference hall, 2nd floor. (*10 AMAKSics) 6+
16.00-18.00 Film screening. Comedy "Cheburashka". Kama building, cinema hall. 10+
16.30-17.00 Dance master class for adults in ballroom dancing "Slow waltz". Building "Uralsky", foyer 2nd floor. 14+
17.00-17.30 Just Dance - dance battles for the whole family. Uralsky building, congress hall, 2nd floor. (*30 AMAKSics) 6+
19.00-19.40 Aerobics in retro style. A type of physical activity that includes exercises accompanied by music. Such workouts strengthen muscles, have a positive effect on the work of the heart and brain, and improve mood. The building "Rus", the gym. 14+
19.00-19.45 Creative space for the whole family "Amaks-Art". Making crafts and original gifts with your own hands, board and intellectual games, educational workshops for adults and children. Uralsky building, conference hall, 2nd floor. (*10 AMAKSics) 3+
20.00-21.00 Adult draughts tournament for a prize from the Ust-Kachka Resort. Uralsky building, conference hall, 2nd floor. 18+
20.00-21.00 Concert program of the laureate of international competitions Tatyana Vinokhodova "Romantic jazz and pop". The program includes ballads from the repertoire of Barbara Streisand, Whitney Houston, Celine Dion, Frank Sinatra, Lara Fabian, songs and romances from films, Soviet and foreign pop music. Uralsky building, congress hall, 2nd floor. Ticket price: 450/400 rubles.
21.30-23.00 Evening disco: Svetlana Savelyeva sings for you. Building "Uralsky", foyer 2nd floor. 18+