AMAKS "Ust-Kachka" Perm Region
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Finnish sauna

The benefits of conducting procedures in a steam room using Finnish technology are obvious for all body systems – genitourinary, cardiovascular, nervous and respiratory.
The Finnish sauna helps to accelerate blood flow, dilate blood vessels, and improve the condition of the skin. The bath has a positive effect on the skin in the following diseases: psoriasis, eczema, acne and urticaria. Especially useful for the human body sauna makes low humidity at high temperature. Dry hot air cleanses the upper respiratory tract, improves the condition of the mucous membrane, ventilates the lungs. In addition, a good warming up of the body improves metabolic processes in the body, which contributes to a slight weight loss.

The benefits of visiting the sauna are obvious for the human nervous system – hot air contributes to maximum relaxation, relieving fatigue and anxiety.
High temperatures are detrimental to pathogenic microorganisms, so the Finnish steam room is the best place for the prevention of colds.
Considering all the positive aspects of the sauna, before visiting the procedures, you should carefully familiarize yourself with the available contraindications.

In order not to cause harm to health and in the presence of any diseases, it is recommended to consult a doctor before visiting a Finnish bath.

Finnish sauna is a wonderful tool for cleansing and strengthening the body, capable of providing maximum energy and good mood for the whole day.


Operating mode:

From 10:00 to 22:00 (according to the operating mode of the Aquatic Center) by appointment!

The last session for 1.5 hours at 20:00

Make an appointment by phone: 8 (342) 206-40-05

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